If you're frustrated with localized areas of fat that won't go away even if you exercise aggressively and maintain your ideal weight, then you may need to consider a cosmetic procedure that removes the extra fat. You might never get rid of love handles or extra fat in your thighs or under your chin if genetics cause you to store fat in those places. One procedure that may help is freezing the fat away.

If you're a teenage girl, you know how tough this time of your life can be. One of the things you're probably very concerned about is your appearance. The fact that one in three magazine articles in some of the most popular teen girl magazines focus on appearance doesn't help much. If there are specific things you don't like about your looks, then take heart. There are some things that can help you improve your looks.